Oral health is a reflection of your overall health. That’s why is so important to keep your teeth and gums tissue as healthy as possible. Oral flora consists of different types of microorganism that are not harmful for our health and teeth.
Just like any health condition if we don’t take care of reducing the accumulation of bad bacteria in your month it can become harmful. It will cause various problems; not only cavities and gingivitis, it might progress to periodontal disease and endanger the health of your bone and teeth.
If you have a strong immune system it will help to fight harmful bacteria. Of course there are other risk factors that can potentially modify how the immune system responds and fight bacteria in your mouth.
Taking preventive measurement to fight bacteria will also help your immune system to be strong. It is now, in COVID19-era, is more important than ever! Changing your lifestyle habits like eating healthy, reducing sugar, daily flossing, soft tooth-brushing (or electric toothbrush) 2x a day for 2 minutes, and mouthwash will reduce bacterial count in oral cavity.